The shiny fruit pods can be eaten raw or added to smoothies or yogurt. Wondering what is a jackfruit or looking for jackfruit recipes? I tossed the seeds. But what is jackfruit and how the heck do you cut a jackfruit. For vegans and anyone else who wants an interesting and healthy version of pulled pork. Cut jackfruit in quarters and more until it’s easy to remove the fruit pods and seeds. We decided to make jackfruit bbq pulled pork as a meat alternative. Thus my husband and his brother spotting the huge, weird looking jackfruit. Because of it’s texture, the fruit is a vegetarian meat alternative like in jackfruit bbq. Keep up to date on our new recipes and “how to techniques” by signing up for our weekly newsletter and by following us on Pinterest, Instagram, Facebook, or YouTube. This is how you get that desirable vegan pulled pork look. The answer is no to the hatchet, but it did make a funny picture. Not knowing until the next morning that one of the guests was vegetarian, the jackfruit seemed like a great solution. The shiny fruit pods can be eaten raw or added to smoothies or yogurt. I used foil in the video... since Ive used parchment paper and it works better, Filed Under: Trendy Recipes Tagged With: jackfruit, jackfruit pulled pork, vegan, https://www.saucestache.com/how-to-make-jackfruit-into-vegan-pulled-pork/, https://www.saucestache.com/wp-content/uploads/2019/02/Jackfruit-Pork-Thumb-New.jpg, Cut open Jackfruit and remove pods (see video), add onions and garlic to skillet over medium heat, add all the seasonings to skillet and mix, place on oven middle rack and cook for 1 hour and 30 minutes. add in your BBQ sauce and water and simmer for about 15-20 minutes, until the liquid evaporates a little. How to prepare the jackfruit “pulled pork” Drain, rinse and dry the jackfruit. The knife handle will get slippery so cut carefully. If you prefer more sauce, add up to a 1/2 cup extra. https://www.Saucestache.com – to print recipes https://www.facebook.com/saucestache/ – Facebook me https://www.instagram.com/thesaucestacheguy – Instagram anyone? They have a slight sweetness to them. Video Length: 02:08. Please watch: "KaraiKuddi Pepper Chicken - Easy Chettinad Pepper Chicken Recipe" https://www.youtube.com/watch?v=FjCmOJqxZjQ --~--How to open Jackfruit. Heat and add bbq sauce? Shred the jackfruit. The residue is hard to remove later if you don’t keep up with the oil. Taste and season with chilli paste (if using) and salt and pepper. Once cooked, jackfruit pulled pork will keep for about 3 days in a sealed container in the fridge. You want it canned ideally in water, maybe brine but definitely not syrup. Toss the skin but keep the white stringy threads, these are what you use for the "vegan pulled pork". What is Jackfruit? I WILL BE BUYING CANNED JACKFRUIT NEXT TIME AND NOT CUTTING A FRESH ONE UP MYSELF! Canned Jackfruit Recipes: My pulled jackfruit is a classic take on bbq pulled pork and makes a great vegan alternative; time to jump on the jackfruit pulled pork band wagon! If you don’t keep oiling the knife blade it’s difficult to get the sticky latex off the blade later. There is a reason so many people are talking about it. Was it a dinosaur egg? We love having you here and hope you will share your favorite posts on Pinterest, Instagram or your good friends and family. Fruit pods in bowl can be eaten raw. Jackfruit is good for so many different foods. If there is a hard core cut it off. I wasn’t able to find a post that is this exhaustive in description. Slice down the middle of the jackfruit lengthwise. This is an easy vegan jackfruit bbq sandwich even though it looks like a pulled pork … We appreciate you visiting On The Go Bites, we hope you are finding inspiration from our recipes and how-to’s. Because of this sap you will also want to place newspaper over your cutting board and anywhere you’ll be laying pieces of jackfruit. Upton’s Naturals Bar-B-Que Jackfruit -Make sure to coat your hands and the knife with cooking oil like canola to keep from getting sticky. To prepare your jackfruit, drain and rinse it, then cut the jackfruit into smaller pieces. Separate the fruit pods from the strings since they are used for different purposes and recipes. I have to admit, it was a unique experience. How to Use in Cooking . This is the Dekalb Farmer’s Market in Decatur, GA. An amazing array of global food. But don’t buy it in the syrup, rather in brine or water. Cut open Jackfruit and remove pods (see video) Chop onions and garlic. Hold slices and push from the skin side up, like you would a mango, to help expose fruit pods and seeds. Cut again lengthwise until you have 4-8 slices. https://twitter.com/saucestache – Lets tweet each other!! Here is my quick jackfruit story: Here in Bali are so many jackfruit … -Cut the jackfruit in half lengthwise to expose the fruit pods and seeds. The fruit is intimidating looking and it probably turns people off because the first thing you think is “what the heck is this” and then second question is “how do you cook this strange looking thing”? add jackfruit to skillet. Today many mainstream groceries carry it, especially the natural food stores that cater to vegans and vegetarians looking for meat substitutes. No problem! You can tell when a jackfruit is ripe by the coloring and smell. The fruit itself is in the same family of fruit like figs and mulberry but is nowhere as easy to eat. Another option from The Jackfruit Company, this Smoked Jackfruit pulled pork is cooked slowly over hickory wood chips. Will have to make it next time I get to the market! add onions and garlic to skillet over medium heat. Canned jackfruit recipes are a great thing to master; you can source canned jackfruit online ( I buy mine from Amazon – here ) from a few different vendors and it lasts for ages making it a great store cupboard item. Jackfruit is sauteed and simmered in a flavor-packed barbecue mixture for this easy vegan pulled pork. You might shed a tear after taking a bite of these barbecue pulled jackfruit sandwiches. Keep reapplying to hands and knife. If you need to cut the fruit in half widthwise first and then lengthwise that’s fine. Check out this brilliant recipe for vegan pulled … BBQ pulled jackfruit with apple slaw. Jackfruit can be eaten raw or cooked. Thanks for the info I am not a vegan either. Someone referred to it as “Juicy fruit” which I have to admit was a pretty good description. For less-ripe jackfruit to be used in savory dishes, look for canned jackfruit that’s packed in brine rather than syrup. You may eat this right away by making a sandwich with … Sauté the oil and jackfruit in large frying pan or cast-iron skillet until jackfruit begins to brown. The Dekalb Farmers Market is an Atlanta institution with global food, many of which you’ve never heard of or seen before. Taste and season with chili paste (if using) and salt and pepper. https://www.youtube.com/watch?v=qXBl7NYTk_8&t=3s, https://www.youtube.com/watch?v=s21jYmH_-1k&t=4s, https://www.youtube.com/watch?v=MFfzWQLnltc, https://www.youtube.com/watch?v=Q1zVqc6gt3Y, https://www.youtube.com/watch?v=Hp0A6hLSNtA, https://www.youtube.com/watch?v=9EojTFzknHY, https://www.youtube.com/watch?v=QFBlqPYKJMg, https://www.youtube.com/watch?v=AaZSR3btU98, https://www.youtube.com/watch?v=obn96vmYShE, Five Guys Burger Recipe, Smash Burgers My Way, White Castle Slider Recipe, or Southern Krystal Burgers. Yes, it’s a strange thing but really does taste a lot like meat. Cook on medium for 30 minutes (cover with a lid if getting too thick), stirring every 10 minutes or so to help break the jackfruit up. Seemed simple enough……….. The white threads are the edible part of jackfruit used for vegan or vegetarian pulled pork, the fruit pods and seeds, shown lower right of the picture, are what you eat raw or add to smoothies. -It was fun buying the fresh fruit to experiment, but next time I will definitely go the canned jackfruit route! If it’s too unwieldy this way then slice in half crosswise and then lengthwise. Taking pictures for my blog was a good call, because 2 hours later we had a very small bowl of jackfruit from a 9 pound fruit. Remember to oil this knife too! As cutting jackfruit can be a bit of an endeavor, some prefer to buy pre-cut or canned instead. I love beef, chicken, pork and seafood. Cut the tough core out of the jackfruit slices, this will make it easy to push the slices inside out to remove the fruit pods. June 06, 2019. Check here for current canned jackfruit prices on Amazon. Have seen this in an Asian market and wondered about it. Use a potato masher or spatula to mash and pull apart the jackfruit so that it resembles pulled pork. Add BBQ sauce, about 1/4-1/2 cup, turn heat to low and cook for about 20 minutes covered, stirring a few times. Push jackfruit slices inside out. The axe is just a joke because the fruit looks hard to cut through but really wasn’t. add veggie stock. The skin was actually pretty easy to slice through. Add barbecue sauce and stir until well-combined. I will be making vegetarian “pulled pork” jackfruit again but will not be doing it from scratch this way. I have now seen this and am looking forward to trying it one day. Store the cut jackfruit in containers or ziplock baggies in the refrigerator for up to 2-3 days. You may want to shred the jackfruit a little more for a texture similar to pulled pork. When it is used in a cooked preparation, the freshly picked non-ripe version is used, or packaged, seeded jackfruit. Reapply to the knife after a few cuts and to your hands as necessary. Very Cool alternative food to explore. It satisfied the craving of this 9-year vegetarian. I never imagined so little would be yielded from such a huge fruit. Use a potato masher or spatula to mash and pull apart the jackfruit so that it resembles pulled pork. Join McCormick® and Camille Ford as we show you how to use jackfruit to make delicious vegan barbecue, jackfruit pulled "pork," right from your slow cooker. Then I saw a can at Trader Joe’s so next time there I am going to get a can just out of curiosity! The seeds are edible if you go through a fairly laborious process.........which is why I'm not explaining here, I didn't have the patience! How to Make Vegetarian Pulled Pork BBQ with Jackfruit. Of that 9 pounds we ended up with about 1 1/2 quarts of usable, jackfruit pods, and the same amount of the stringy white threads for “pulled pork”. Let me know if you tried it this way. But it is low in protein so don’t confuse the meaty texture with jackfruit being a protein base. It seemed each post or video was lacking in description or what part of the jackfruit to use for what. Jackfruit grows in tropical climates, native to Southern India, and hangs from trees like coconuts do. Did you make any changes? It has a similar texture and taste to real pulled pork. November 25, 2018 By On The Go Bites 4 Comments. This also makes the knife handle slippery so make slow, careful cuts. Easy Jackfruit BBQ Sandwiches. Photo from fast-growing-trees.com. Enjoy some tangy and delicious pulled pork this holiday season alongside other great plant-based recipes like our. Please leave a comment and star rating letting us know how you liked it and/or any comments to help improve the post for other readers. Jackfruit is all the rage right now for good reason. A Jackfruit BBQ pulled pork sandwich, made from a nutritious fruit called an jackfruit. If you buy a large jackfruit then freeze the extra for up to 3 months. If you are lucky enough to find fresh jackfruit, the typical American grocery stocks 10-25 pound jackfruit, so ours was small in comparison. The stringy white threads can be pulled and cut off the skin, leave about a 1/4″ on the skin part. What does jackfruit taste like, well watch to find out! Song/Free Download – https://youtu.be/zvHxetlRLI0 Buy a 20 ounce can of jackfruit for two small sandwiches. let simmer for about 5 minutes. Required fields are marked *. Jackfruit benefits and nutrition are many. But warning, there is a proper way as to how to cut jackfruit. Thanks for your feedback. Stir in additional BBQ sauce if desired. What is Jackfruit? How to make Jackfruit meat into vegan pulled pork, sometimes people call it fooled pork! Photo of mature jackfruit tree. Let’s hope it was the “fun” kind of strange! -Cut out the white core running lengthwise along the fruit and dispose. Can be gluten-free soy-free Using your hands or a fork, pull apart the jackfruit pieces into shreds. Easy Pulled Jackfruit Sandwiches. I knew it would be labor intensive and that I probably wouldn’t be cutting apart a jackfruit again. Once ripe it can be used in sweeter dessert preparations. Next. Drain the 2 cans of jackfruit into a large mesh strainer and rinse them under running water. In southern parts of India, it’s actually cut into slices and made into chips, whereas in Thailand, it’s often boiled in coconut milk with spices and eaten with rice. Did you like the recipe? How to make Jackfruit meat into vegan pulled pork, sometimes people call it fooled pork! By bending the slices backward, the white stringy things reveal the yellow fruit pods and the brown seeds. It’s filled with strange looking fruits and vegetables that look prehistoric and futuristic at the same time. Discard any pieces that are too tough to shred. https://www.amazon.com/shop/saucestache (Affiliate link – I make money if you buy anything from here), Music By The fruit has a sap, actually latex, that is EXTREMELY sticky. Cutting the jackfruit lengthwise exposes the seeds and fruit pods. How to Make Jackfruit Pulled Pork. I now know more than I ever wanted to about jackfruit. You’ll want to use the stringy white threads for these types of recipes. The stringy white threads can be pulled and cut off the skin, leave about a 1/4″ on the skin part. It was a fun, one-time activity but I won’t be spending 2 hours of time just to get the raw fruit and then finally start on the jackfruit recipe. -Slice the pods in half if necessary, to get the brown seeds out. If you feel any pieces of hard core, discard them. Rinse and drain the young, green jackfruit. Was it from outer space? Karana, Asia’s first whole-plant based meat brand, reports the closing of US$1.7m in seed round funding. But now that I know better, I’ll be buying canned for my next jackfruit recipe. We also used a folded paper towel on the handle to keep our hands from slipping. When my husband and some others went to the Dekalb Farmers Market to buy the oysters they saw what looked like a fruit from outer space. Pop the fruit pods in your mouth (without the seed) for a fiber rich snack. We were having an oyster roast the night before Thanksgiving for family and friends. It has enough seasoning to be delicious on its own, though you can also pair it with your favorite sauce. The stringy whitish yellowish threads are what you use for vegan pulled pork. Unripe jackfruit can be used in a whole host of meals – from faux pulled pork burgers and burritos to stir-fries and curries. Rich in nutrients like magnesium, vitamin B6, antioxidants and potassium. Makes 6-8 pulled jackfruit sandwiches. There’s a funny story behind how this post came about. Let me know any funny stories you have if you try jackfruit. If you are using whole jackfruit you need to cut and seed it yourself. Slice the jackfruit pods in half if necessary to remove the seeds. We did have fun though cutting up the jackfruit, and if you want a good story or enjoy the journey then by all means buy the big ole dinosaur egg and have at it. The unripened fruit is less fruity tasting and is best to use for vegetarian “pulled pork”. In a medium sized bowl, mix 1/2 cup BBQ sauce evenly into the jackfruit shreds. -The fruit pods can be eaten raw or whirred in a blender for an addition to smoothies. Filed Under: -How To/Food Basics, -On The Go!, -Snacks, All Meals, Gluten Free. Make sure to buy unripe jackfruit and NOT the yellow ripe jackfuit. Now I need new directions. The brown seeds can be roasted, I didn’t add a recipe for this as it’s yet another very labor intensive procedure. These are used for cooked versions like vegan pulled pork. Far too much work for so little yield, so I highly doubt I’ll be cutting fresh jackfruit again. Reapply oil to your hands and the knife to keep the sticky sap (or latex) off. This jackfruit bbq pulled pork sandwich combines the best of an easy vegan recipe with a simple list of ingredients, that results in a delicious, savory vegan sandwich that can be served for a … Faux pulled pork made with canned young, green jackfruit is a great vegetarian option for anyone missing a nice meaty meal. Using two forks—as you would for breaking up pulled pork—pull apart the jackfruit. Jack fruit tastes like a mango and a cantaloupe got together and had a very spiky child that is HUGE. You’ll understand what I mean as you read on. Save Share. Brush oil on the knife blade and your hands. You can see the seeds that are cut in half with the brown coating, they look like almonds in this picture. It’s used most often for pulled pork sandwiches, barbecue type recipes, and as a taco meat. Pour about a cup of oil into a bowl and have a silicone pastry brush handy. They weren’t familiar with Jackfruit and had some funny conversations. I’ve given you this long post for those brave souls that want to try their hand at a new adventure. The Jackfruit Company Smoked Pulled Jackfruit. If you are lucky enough to have a good Asian market near you, then you probably can find the fruit. Ripe, sweeter jackfruit can be eaten raw and added to smoothies or eaten plain. This is where the jackfruit truly looks like it comes from outer space or a scifi movie. Next time I will definitely be buying canned jackfruit. The jackfruit we found was 9 pounds and measured about 12” in diameter and about 24” long. While the jackfruit is still in the strainer, use your ... Heat the olive oil in a large skillet … It’s also easy to buy canned jackfruit in brine or water from Amazon, or some grocery stores. BBQ jackfruit makes a perfect vegetarian pulled “pork” sandwich. Slice the halves lengthwise again into thinner pieces to expose more fruit pods. Unripened fruit is a reason so many people are talking about it about... Jackfruit shreds recipes and how-to ’ s possible with vegetarian cooking, mix 1/2 cup sauce..., maybe brine but definitely not syrup way out and just buy canned jackfruit time! How the heck do you cut a jackfruit was actually pretty easy to through! Got together and had a very spiky child that is EXTREMELY sticky make vegan or vegetarian bbq pulled! The heck do you cut a mango for more details watch to find a that... Vegetarian bbq “ pulled pork burritos to stir-fries and curries the recipes you want! Do you cut a jackfruit explainer on how to make it next time I definitely! 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