Ground beef: When buying packaged ground beef, pay attention to the ‘leanness’ of the beef. Jumping back to the beginning: To reserve the flavor of the onion and garlic, I first brown the ground beef then drain it and set it aside, then in a little bit of oil I sauté the onion and garlic in the skillet for a few minutes before mixing them all together. Calories: 719 Fat: 35g Carbs: 59g Protein: 50g. Add the ground beef and stir for a few minutes, until the meat changes color. Optionally, drain off grease in pan, especially if using less than 90% lean beef. Once again zucchini (courgette) to the rescue, providing a really good alternative to standard carb and gluten-heavy pasta. 2 tablespoons grated Parmesan cheese (Optional), 1 (4 ounce) package feta cheese, crumbled, 2 tablespoons chopped fresh basil (Optional), Back to Zucchini Ravioli with Minced Beef and Feta Filling. https://www.laaloosh.com/2014/09/19/beef-orzo-recipe-with-feta This ground beef zucchini recipe was originally published on January 1, 2016, and the post was republished in August 2020 to add useful tips. I used Ricotta for the cheese and parmesean on top. … Amount is based on available nutrient data. Whisk the sour cream and 4 ounces of feta cheese in a small bowl. Notes: 1. Danach die gewürfelten Tomaten hinzugeben, salzen, würzen und eine Weile braten lassen, bis die Tomaten weich sind und sich langsam eine Soße bildet. crumbled feta cheese, pepper, scallions, pine nuts, zucchini and 4 more Traditional Zucchini pie recipe with Feta cheese (Greek Kolokithopita) My Greek Dish eggs, freshly ground pepper, red wine vinegar, salt, Melba toast and 11 more Cook burgers in a skillet until both sides are browned then transfer skillet to the oven to cook another 8 minutes or if using grill cook 5 minutes both sides for medium. Heat coconut oil in a skillet over medium heat; add garlic. Adding these spices to the beef brings out a lot of Greek-style flavors which complements the feta perfectly, and if you have any left over, you can easily add a bit more tomato sauce and veg to it the next day for a quick chili. browned beef, browned zucchini and onion, separately. Add onion; cook and stir until softened, 1 to 2 minutes. Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown. https://www.laaloosh.com/2014/09/19/beef-orzo-recipe-with-feta In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. Serve immediately on its own or with a side salad. Carefully wrap the ends of zucchini ribbons over the top to form a ravioli-shape. Regular ground beef usually has 20% fat, while ground pork about 35%. Mediterranean stuffed zucchini boats are filled with quinoa, tomatoes and feta cheese and are a healthy and delicious meatless meal. Christian. Remove the sausage from the casings and crumble it. Writer. 1 pound of lean ground beef. Pour 2-3 cups of the tomato sauce in the bottom of a 9 by 13-inch baking pan. … Home > Recipes > feta ground beef. Blended veggies and beef. Potatoes: This ground beef and potatoes skillet can be made with either leftover cooked potatoes or freshly boiled potatoes. Varied my spices and cheeses. Drain. SMOKED BEEF BRISKET WITH MOPPIN' SAUCE. 776 calories; protein 55.6g; carbohydrates 36.5g; fat 47g; cholesterol 183mg; sodium 2198.7mg. Regular ground beef usually has 20% fat, while ground pork about 35%. Serve in lettuce wraps or a bun, whatever your choice it’s an easy family pleasing dinner. Quickly add reserved chopped zucchini pulp, onion, and carrot; continue to cook and stir for 2 to 3 minutes. I tend to lean the kids to my way of eating but most often if there’s a bun sitting around they would prefer to eat a burger that way. They’ve gotten used to it. One-Skillet Ground Beef Recipe with Zucchini … This recipe also utilizes whole-wheat bread crumbs to keep things light. Your query includes ingredients. Form beef mixture into four 3/4-inch-thick patties. In the meantime halve the zucchini lengthwise and slice … GRILLED SUMMER VEGETABLE SALAD. https://www.bigoven.com/recipe/layered-zucchini-ground-beef-casserole/216593 Seen here topped with little sriracha for my hubby and he devoured these! These easy beef dumplings are an excellent use for extra-lean ground beef, and are great served as an appetizer or as a simple entree alongside a couple of vegetable sides, like Sesame-Soy Green Beans or Mixed Mushrooms with Fish Sauce.It’s important to use a leaner ratio of ground beef for this recipe in order to avoid excessive grease … This recipe is a great “meat with stuff, over stuff” ingredient meal that Whole30 co-founder Melissa Urban is a fan of. 3.2 Mix the ground beef with the cherry tomatoes, feta, parsley, olive oil, salt, and pepper, and fill the zucchini halves with it. The feta sauce is divided evenly among 12 mini burgers. Info. If using an electric oven, cook unstuffed zucchini boats brushed with oil and seasoned with salt and pepper for 10 minutes. Place … Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. It’s a mixture of cheesy zucchini noodles with a creamy tomato hamburger sauce. This can include anything from ground beef, turkey, quinoa, couscous and anything in between. Wash the vegetables under cool running water. It originated in Greece. But it also has the option to make changes to whatever you have on hand. Add the garlic and ground beef; season with the remaining spice blend and S&P.Cook, breaking the meat apart with a spoon, 4 to 6 minutes, until the meat has browned and cooked through. Zuerst die Zucchini würfeln und in Olivenöl etwas anbraten. If your feta cheese didn’t come pre-crumbled, crumble it now. Add rosemary, thyme, garlic, salt, and pepper and stir some more. 1-½ cups water or beef broth Use the remaining ounce of feta to crumble over the top. Friends have loved it and requested the recipe. However thankfully for me my kids love all things with lettuce so either way and they are happy. ZUCCHINI WALNUT BREAD. Add ground beef; cook and stir until browned and broken into very small pieces, 5 to 7 minutes. Easy enough and so many varieties of way to change them up. In a bowl mix together the beef and zucchini with the salt, pepper, cumin and cinnamon. Pan-Fried Beef and Scallion Dumplings Recipe. I desired an Italian flavor this evening and substituted basil, oregano, fennel sprigs, garlic and omitted the hot pepper. Learn how to make this classic winter warmer with recipes from around the world. How To Make Ground Beef And Zucchini Stir Fry. It also makes a great topping for a salad, roasted cauliflower, or use lettuce wraps for a low-carb option. Feel free to use fresh herbs as well, such as parsley or cilantro. Same great flavor far fewer carbs. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! No gift befits the food-obsessed people in your life like a cookbook. Measure out all of the remaining ingredients. Worked just as well. I've made ravioli several times using zucchini instead of pasta. In a large cast-iron or other heavy skillet over medium heat, cook beef and garlic until Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Sugar Free Mom. You saved Zucchini Ravioli with Minced Beef and Feta Filling to your. Depending on the size of your zucchini… Be sure to season the ground beef as it is cooking with salt and pepper. It uses pasta, feta, ground beef, oregano, carrot, tomato soup, zucchini, garlic Southwestern Spaghetti. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 https://steelehousekitchen.com/herbed-feta-stuffed-zucchini Bake in the preheated oven until sauce has thickened and cheese is golden brown, 15 to 20 minutes. Feta is used as a table cheese as well as in salads and pastries. Arrange 2 pieces in an "x" shape. Aug 25, 2019 - Explore Jl's board "Zucchini meatloaf" on Pinterest. Or, use diced chicken pieces that you brown first before proceeding with the rest of the recipe. My favorite kind of meatballs is made with a mixture of beef and pork. https://www.primaverakitchen.com/ground-beef-veggie-skillet-recipe Put the zucchini slices into a very large roasting pan in a single layer, then cover thickly with the feta cheese. This post and photos may contain Amazon or other affiliate links. Pour the red enchilada sauce over the filled zucchini boats. As stated mix and match fillings to suit your taste preferences. ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … Scoop the ground beef mixture into the “boat” part of the zucchini. Coat the bottom of a baking dish with 1/2 of the 15-ounce can tomato sauce. Photographer. They always gotten used to the fact I don’t tell them what’s in the food they are eating until after they tell me how they liked it. Stuff the zucchinis with the sausage mix. Cook until fragrant, about 1 minute. In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. Using a spoon, spoon some more sauce on top of the zucchini rolls and top with mozzarella cheese. Baked Zucchini, Spinach, and Feta Casserole - this dish packs a hearty dose of vegetables, so healthy and flavour, made with parmesan and low-fat feta. Wife. Bon appetit! https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 The prep work for these isn't as bad as it looks and they make surprisingly tasty parcels, which you can fill with basically whatever you like. All opinions are my own. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Thank you for sharing the recipe!!! While my lifestyle is  low carb,  my hubby has not followed suite. Your daily values may be higher or lower depending on your calorie needs. What You'll Need. In order, to impart the meatballs extra juiciness we add the grated zucchini, eggs, some fresh breadcrumbs, and grated Parmesan. For a low carb diet, we don’t need our meat to be that lean since fats help with satiety. It's all happening in this recipe for our zucchini roll filled with ground beef and cheddar cheese. Top with remaining tomato sauce, basil, and Parmesan cheese. Mother. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef Peel and dice the onion, and mince the garlic. 3.1 Preheat the oven to 275°F. Form beef mixture into four 3/4-inch-thick patties. 2 medium zucchini cut into 1" dice; 1 jar Mesa de … Supercook found 79 ground beef and pasta and zucchini recipes. ; If you cook the potatoes, cook them in their skin, drain and let cool until cool enough to handle. Ground turkey, chicken, pork, or even sausage work great, as well. While the zucchini roast, in a large, high-sided pan, heat a drizzle of olive oil on medium-high. Place a piece of feta cheese in the middle of the zucchini "x"; add a spoonful of beef mixture. You’ll see things like 90% lean/10% fat content or 80% lean/20% fat. Coat a grill pan or grill rack with cooking spray. Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! Round, Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper instructions. However, these meatballs with zucchini are made with ground beef only. Burgers have long been the quickest weeknight dinner in my house, how about yours? Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. Place 1 phyllo sheet on clean work surface; brush lightly with some of the butter. Your email address will not be published. Add the beef back into the pan along with the salt… This information will not be used for any purpose other than enabling you to post a comment. If you are looking for an easy and tasty dinner you should try this low carb zucchini ground beef casserole. *. https://www.sugarfreemom.com/recipes/beef-zucchini-burgers-with-feta-sauce when cheese melted it's time to serve Submitted by: JUDGEH Add comma separated list of ingredients to include in recipe. Place the zucchini halves onto a lined roasting tray or cookie sheet. Heat olive oil in a large pan over medium-high heat. Preheat oven to 400 degrees F (200 degrees C). took off heat and covered. I like to choose 73% lean/27% fat ground beef since … Chocolate Lover. https://www.bigoven.com/recipe/layered-zucchini-ground-beef-casserole/216593 These will continue to be in the regular meal rotation. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Cook stuffed zucchini boats without the cheese for 10 minutes at 400 F. Add the grated cheese and cook for additional 5-10 minutes, until the zucchini us soft and the cheese is melted and bubbly. 1/2 lb ground beef extra lean 1/2 tsp cumin ground 1/4 tsp salt or to taste 1/2 tsp pepper or to taste 1/4 cup chorizo sausage chopped 1/4 cup spaghetti sauce 3 large zucchini 1/2 cup cheddar cheese shredded 1/4 cup feta cheese crumbled 2 small tomatoes chopped With the zucchini you scoop out, chop it into small pieces. Low Carb. •. Arrange zucchini "ravioli" over sauce. I have used shredded pork, shredded chicken and ground beef. Feta is a brined curd white cheese made from sheep’s milk or from a mixture of sheep and goat’s milk. Sprinkle with shredded cheddar cheese. Cover with second phyllo sheet; brush with butter. Ricotta and spinach would make a quick and tasty vegetarian alternative. I added about 3tbs tomato paste to help it thicken up and give more body. EASY BAKED GRILL POTATOES. Supercook found 132 feta and ground beef recipes. Turn the heat down to medium-low add the cream cheese and then sour cream. Percent Daily Values are based on a 2,000 calorie diet. Anschließend den Feta zerbröseln und hi  10 Min. Allrecipes is part of the Meredith Food Group. Couldn't quite get the ravioli wrapped correctly, so I made it layered like lasagna instead! ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! Once the zucchini is filled, it will resemble a boat, hence the name zucchini boats. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Sure you can see some green inside but they thought it was seasonings I used. Remove from heat. They all said they loved the flavor so for 3 picky kids and one picky hubby I’d say that’s a win! Preheat your ovento 400°F, and bring a large pot of water to a boil. 1 lb ground beef or any other ground meat of your choice. This site uses Akismet to reduce spam. I have also used jarred spaghetti sauce. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Information is not currently available for this nutrient. This dish is Gluten-Free. In order, to impart the meatballs extra juiciness we add the grated zucchini…
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