93%, Zinc  3%, Thiamin  Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. 222 calories. Beef tenderloin. Serving Size 3 ounces (84g) Beef - 1/8" fat trim Chuck Blade Roast, braised Loin Top Loin Steak, broiled Rib Roast Large End, roasted Round Eye … Infos nutritionnelles du/de la tenderloin beef. Il semblerait qu'il manque des informations nutritionnelles. Trouvez les Beef Tenderloin Raw images et les photos d’actualités parfaites sur Getty Images. This post may contain affiliate links. The protein of beef is high quality, containing all the essential amino acids. Raw Beef Tenderloin Steak = 170 cal There are 170 calories in 100g of Raw Beef Tenderloin Steak. Calorie breakdown: 48% fat, 0% carbs, 52% protein. English. Beef, tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled [Beef Medallions, Filet Mignon] Serving size: 100 grams 1 ounce (28g) 3 oz (85g) 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g) (87g) The thickness of the fat left on the cut does not influence the total calories as much as the grade of beef. 0 grams carbs. 4%, Riboflavin  1 oz. Compteur de calories et programme de régime en ligne gratuits. 1%, Iron  Comprehensive nutrition resource for Beef Tenderloin, Raw, Slf (filet Mignon). Trouvez des infos nutritionnelles sur plus de 2 … There are 148 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). 8%, Copper  29%, Niacin  Nutritional Information, Diet Info and Calories inBeef Tenderloin, Raw, Slo (filet Mignon) Nutritional Information, Diet Info and Calories in. Nutrients summary: 19g proteins (45%), 0g carbs (0%), 23g fats (54%). Beef & Veal 0/0DV 4% 4% Facts mg mg 22 22 19 24 26 23 23 28 22 22 22 25 28 26 20 25 27 0/0DV 0/0DV 0/0DV Cooked (by moist or dry heat with no added ingredients), edible weight portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. The serving size is equivalent to 100 grams of food and contains 68.67 calories from fat.This item is classified as beef products foods. Beef tenderloin is widely regarded as the most tender cut of beef, and it's certainly the most expensive. Calories, fat, protein, and carbohydrate values for for Beef Tenderloin and other related foods. Serving. Start your food diary today! Under Armour a conclu la vente de MyFitnessPal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2%, Iron  Calories per serving of Roast Beef Tenderloin with Broccoli 565 calories of Beef, tenderloin, (8 oz) 48 calories of Broccoli, fresh, (170 grams) 40 calories of Olive Oil, (1 1tsp) 27 calories of Sour Cream, (0.90 tbsp) 12 calories of Sesame Oil, (0.30 1tsp) 7 calories of Shallots, (1 tbsp chopped) 5 calories of Lemon juice, (1.50 tbsp) En savoir plus sur vos droits et les options qui s'offrent à vous. 155%, Magnesium  21%, Zinc  There are 210 calories in 3 oz of Beef, Tenderloin, Raw. All Foods. 27%, Copper  Learn about the number of calories and nutritional and diet information for Beef Tenderloin, Raw, Slf (filet Mignon). 40%, Thiamin  70 calories. Calories. Watch the video and you will realize how easy it is to achieve restaurant quality results. Classic Beef Tenderloin Recipe: A filet of beef is a pricey, but don’t let that intimidate you. 6.8 grams protein. 7%. of tenderloin contains only 15 g of protein, accounting for only one-third of the total calories. Amount Per Serving. 26%, Phosphorus 
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