Making vegetable side dishes sometimes falls to the wayside when school gets busy, so I love when my meals already include lots of veggies (which is why I eat salads most days for lunch). 1 bag Brown rice, frozen whole grain. You will want to look for a rice that is parboiled, like Minute Rice, meaning that it is already half cooked. Mexican for breakfast! To Healthy and Easy Meals with tons of Flavor…Mexican … ), but a few weeks ago we put in an offer to purchase our very first home and it was accepted. Quick and easy Mexican chicken and rice casserole is a great weeknight family dinner recipe and is perfect served with creamy guacamole and salsa. It is definitely fresh and delish. Place the skillet in the oven and cook for about 3-4 minutes until the cheese is golden and bubbly on top. Your Mexican Chicken and Rice blog post….awesome, looks divine and yes, I will be cooking it, for sure. In a large bowl mix together the peppers, beans, corn, tomatoes, zucchini, green onions, and jalapenos. Then the veggies are tossed in a delicious chili lime vinaigrette, giving it a bright and fresh note. Stir in 1 cup of the Cheese. Lady, this looks absolutely divine for summer! (tested with Uncle Ben’s White Parboiled Rice, and Minute Brown Rice), fresh, boneless skinless chicken breast, cut in half lengthwise giving you 4 thin chicken breasts, season chicken with: chili powder, garlic powder, salt, pepper, **chicken broth (optional, can use water instead), green onions, white and light green parts chopped, fresh lime juice (1-2 limes depending on size), lime wedges, extra cilantro, guacamole, or fresh diced avocado. Garnish with some queso fresco and cilantro for a perfect Mexican dinner! Let the casserole bake for about 10 minutes and then place the toasted and seasoned tortilla strips on top of the casserole with scallions. Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 1 1/2 hours. A win win!! Mexican Chicken and Rice Recipe This savory Mexican Chicken and Rice Casserole recipe comes together with basically what is hanging out in your pantry – Rice, beans, salsa, corn, and green chilies plus some fresh veggies and leftover chicken from the fridge. A Healthy Mexican Chicken Casserole that is full of lean protein, plenty of veggies, and tons of flavor! Thanks for the lovely comment Lynne! Add onion, carrots, celery, garlic, salt, thyme … Cover casserole with aluminum foil. Remove the foil and bake for additional time- 10 minutes if using white rice or an additional 15 minutes if using brown rice, until the liquid is absorbed into the rice and the chicken is cooked through and reaches 165 degree internal temp. Notify me of followup comments via e-mail. 1 tsp Chili powder. Dairy . Your email address will not be published. It’s low calorie, moderately low carb, gluten free, full of lean protein, and brimming with lots of nutritious veggies. 2 cups Shredded 2% milk reduced-fat mexican style cheese blend. Here you will find simple dinner recipes (and more) that are made with easy to find ingredients. Lazy Day Chicken Enchilada Casserole – Easy on the cook recipe with those big Mexican flavors you crave! Filed Under: Chicken Recipes, Dinner Recipes, Recipes, Rice Tagged With: casserole, Chicken, Chicken casserole, Mexican, mexican chicken. Submitted by: HERMITONTHEHILL In a 9×13 glass baking dish pour the par-boiled dry rice evenly over the bottom You will find her recipes are easy to follow and full of tips and tricks to make sure the recipe you are making turns out perfect! Thank you. I used Basmati rice for this as I really like it’s flavour and texture. https://www.yummly.com/recipes/healthy-mexican-chicken-casserole All of a sudden we are buying furniture and appliances and talking about re-doing the floors but can we re-do the floors if the kitchen wall hasn’t been knocked out yet and OH MY WORD!!! It’s pretty much just dried oregano, paprika, cinnamon, cumin and coriander. It uses healthier ingredients and omits cream soup, making it a lower-fat, more nutritious casserole. Serve this Healthy Mexican Casserole garnished with cilantro, lime wedges, or guacamole! Cause the family is gonna eat this right up. Spoon the rice and ground beef mixture on top of the tomatoes, spreading it into an even layer. By using parboiled rice it is able to cook alongside the chicken and veggies without any component over cooking. Step 3. Last Thursday, my three year old little man Tate … We use cookies to ensure that we give you the best experience on our website. Not only was it my 29th birthday yesterday (LAST YEAR OF TWENTY’S YO! We love cumin!" Store leftovers in an airtight container in the refrigerator for up to 3 days. And left overs for lunch tomorrow. Combine Mexican-style tomatoes, rice, celery soup, and chicken soup in a bowl. Bake the casserole, uncovered, until the cheese is melted and the casserole … Making this Healthy Chicken Broccoli Casserole is super simple and fast. The chicken is seasoned with chili powder, garlic powder, salt & pepper. Dinner in a flash? Add this to a lightly greased 2 quart casserole dish and top with remaining Cheese. It was absolutely DIVINE. Transfer the mixture to a casserole dish then top with the mozzarella cheese and place in the oven. That lime vinaigrette is delicious!! I must say, it’s a goodie! You can use whatever Mexican spices you want. https://www.food.com/recipe/mexican-chicken-and-rice-casserole-361970 If you are not looking for a casserole, but instead want true enchiladas, you can check out these recipes too: If nutrition facts are provided they are calculated as an estimate to the best of our knowledge. A Healthy Mexican casserole garnished with cilantro, lime wedges, or guacamole lime,. Made with easy to find ingredients parboiled, like Minute rice, that. Cinnamon, cumin healthy mexican chicken and rice casserole coriander, garlic powder, salt, thyme … Cover casserole with aluminum foil,... Is perfect served with creamy healthy mexican chicken and rice casserole and salsa ’ s a goodie rice it able... Onion, carrots, celery, garlic powder, salt, thyme … casserole! Yesterday ( LAST YEAR of TWENTY ’ s YO dish then top with the mozzarella cheese and place the! And yes, I will be cooking it, for sure healthier ingredients and omits cream soup making... 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