This is my Xtreme Hip Hop The Beginners dvd. DON'T STOP! 00. Local Business . I am shooting a promo video for my new location. Learn the moves step by step with Xtreme Master Trainer Dontaye! We are working on a variety of options to keep you active such as hip hop step aerobics, healthy eating, and fitness demos. I strongly believe that if you practice healthy eating habits and commit to working out even on your bad days step aerobics can help you obtain a happy and healthy lifestyle. Hip-hop is a decidedly American dance style that draws from elements of African, Latin American, and Asian traditional dance. DVD $20.00 $ 20. Xtreme Hip Hop is a high energy toning and cardio step aerobics class with routines set to old and new school hip hop. What is Izett's Xtreme Step? Play Explore. Online Live through Zoom. Dance and exercise moves usually try to follow the music’s tempo with clapping hands, pulsing elbows, and jumps. Participants in hip-hop aerobics usually wear what they would for any aerobic exercise: comfortable, loose-fitting clothing in which it is easy to move. You wanna learn step? Free ... Xtreme Hip Hop with Phil Beginners Step, By the creator Phillip Weeden. I am a wife, mother of 4, and Realtor. It's a step aerobic, hip-hop dance hybrid that is the hottest thing in town. So you wanna workout? The addition of hip-hop music usually adds to the ambiance. Videos are often good options for beginners, as instructions can be replayed, paused, and slowed down as many times as is necessary to master the steps. A trained instructor selects music and builds a program of core exercises. A revamp of traditional step aerobics, fitness. It's not just physical it's also mental. Wikibuy Review: A Free Tool That Saves You Time and Money, 15 Creative Ways to Save Money That Actually Work. A great many hip-hop aerobics instructions are available on video or in digital format for downloading online. Title. Great stress relieving activity; They mimic the instructor’s moves and follow his or her commands. Xtreme Hip Hop creator Phillip Weeden's motto is . Perfect for newbies! Hip-hop music is very fast paced, and often incorporates elements of rap recitations. Are you up for the challenge? 4.6 out of 5 stars 72. With the help of a hip-hop beat and a step aerobics platform, Hall has lost 75 pounds since December 2018. Most of the moves in hip-hop aerobics derive directly from the dance style of the same name. Explore. See more ideas about step aerobics, aerobics, workout music. Workouts On Demand; ... Xtreme Hip Hop Beginners ...Video.Play. It is usually paired with fast-tempo hip-hop music, and incorporates many … Wanna burn alot calories and have fun doing it! 39 people like this. This can involve anything from gyrations to headstands and arm waves. Is Amazon actually giving you the best price? DON'T QUIT! XTREME HIP HOP LIVE STREAM MONDAY - THURSDAY 1 PM XTREME BURN LIVE STREAM WEDNESDAY AND SUNDAY 7 PM DOWNLOAD “XTREME HIP HOP WITH PHIL” APP IN THE APPLE APP STORE AND GOOGLE PLAY STORE. a basic step with hip hop music to keep the class fun and signing. After being introduced to the positive energy that Xtreme brings I knew there was no turning back. Most hip-hop aerobics sessions are designed to last for about an hour, but much of this is up to the individual instructor. Steps are typically very fast, and the full body is involved in creating the central dance expression. DON'T STOP! Felicia Henry demonstrates X-treme fitness with Phil routines. It is usually paired with fast-tempo hip-hop music, and incorporates many of the moves common to the dance style. Quote. Have fun exercising with hip hop step aerobics. Hip-hop aerobics is a form of exercise that blends dance moves with strengthening exercises. Facebook is showing information to … Hip Hop Step Aerobics is a fun and high energy class! Step by Step instructional segment coupled with 10 routines to help introduce you to the world of step aerobics.Perfect for newbies! About Xtreme Hip Hop Step. Xtreme Hip Hop is a high energy toning and cardio step aerobics class with routines set to old and new school hip hop. This channel showcase the newest routines from Phil Weeden's Xtreme Hip Hop and Xtreme Burn classes. No Copyright Infringement intendedAll credit goes to the Artist of the song The 29-year-old single mother, who works at a mortgage company and attends Indiana Wesleyan University, says her road to success hasn't always been easy, but seeing her daughter follow along has made it worthwhile. Copyright © 2020 Xtremehiphopwithtriska - All Rights Reserved. This style of aerobics is generally taught in class format and is commonly offered through health clubs or gyms. Aug 20, 2017 - Explore Frances Rhinesmith's board "Step aerobics playlist" on Pinterest. HIP HOP STEP AEROBICS. In aerobics, the main goal is usually to capitalize on the body-moving moves of hip-hop and repeat them in sequence such that muscles get fatigued and built up. And I say this as someone who has never been a step aerobics fan. Step aerobics to hip hop and R&B hits . Call to book! Xtreme Hip Hop step aerobics classes held Mon-thurs 630p-730p and Saturday's 10;15a-11:15a. A revamp of traditional step aerobics, fitness. Xtreme Hip Hop creator Phillip Weeden's motto is. Participants usually form rows facing the instructor, much as they would in a dance class. About See All (313) 412-1270. Zumba Toning is for people who do their workouts with toning sticks. Xtreme Step feels like more of a club scene than a class, with a DJ mixing the latest beats while Izett raps out commands on the mic. Step by Step instructional segment coupled with 10 routines to help introduce you to the world of step aerobics. Gold jewelry is traditionally popular as well, but is normally discouraged in an athletic setting as it can make rapid movements more challenging, and can sometimes even be hazardous to other participants. Hall was scrolling through social media on her phone and saw a choreographed step aerobics video from Phillip Weeden, the 40-year-old creator of Xtreme Hip-Hop with Phil, a … It is a great option to stay fit in the comfort of your home with the entire family. Flexx Dance Fitness videos teaches Xtreme Hip Hop step aerobics. Step aerobics to hip hop & R&B hits . This type of Zumba class provides participants with a cardio workout and strength training. It’s fun, high energy, and a challenge you’ll want to take home with you! Apr 25, 2018 - Explore Lucky Brandy's board "XTREME HIP-HOP STEP", followed by 141 people on Pinterest. Apparel. Contact HIP HOP STEP AEROBICS on Messenger. Community See All. My name is Latriska M. Small. If I had my way, Phil Weeden and his amazing Xtreme Hip-Hop step class would be down the street from my house. Learn about a little known plugin that tells you if you're getting the best price on Amazon. $4.90 shipping. Instructors essentially convert dance moves into exercise routines such that participants feel like they are in a dance class or night club rather than at the gym. Classes are not the only way to learn the moves or benefit from the exercise, however. No, everybody starts at the beginning so erase those doubts from your head. My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. Each video breaks down steps at the Basic and Advanced levels. Not all gyms offer hip-hop aerobics, as classes are usually offered only in proportion to local demand. Contact Xtreme Fitness 4425 Mayfield Rd, Unit 7 South Euclid, OH 44121. Step Fitness. Most of the time, this sort of aerobics is designed to feel more like dancing than exercising. 1-16 of 63 results for "hip hop step aerobics dvd" Skip to main search results Eligible for Free Shipping. It makes you want to get up and move while getting a great calorie burn! I understand that adapting new fitness habits can be challenging . Welcome to our Xtreme Hip Hop Family!! Most of the time, this sort of aerobics is designed to feel more like dancing than exercising. Starring: Phillip Weeden 172 likes. Dance videos can be watched and followed in living rooms, rec rooms, or any open space. Depending on the venue, participants may be invited to dress in traditional hip-hop attire, which is normally characterized by baggy clothes, branded sportswear jackets, and baseball caps or head bandannas. Sign up to stay informed on upcoming events. Online shopping from a great selection at Sports & Outdoors Store. Subscribe Now - Get 7 Days Free! Step aerobics to hip hop and R&B hits . I became certified with Xtreme Hip Hop in Feb 2019 on a whim and it's the day that I will be forever grateful I invested in myself. * Prices may change based on the number of days in a calendar month. It targets the abs, thighs, arms, and other muscles throughout the body. It makes you want to get up and move while getting a great calorie burn! Amazon Doesn't Want You to Know About This Plugin. I am now dedicated to helping others be the best version of themselves through Xtreme's motto. To cancel your subscription: 1. log into website on your phone (make sure to use same email used for purchase) 2. go to webpage "videos\step aerobics" Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms. Hip-hop aerobics is a form of exercise that blends dance moves with strengthening exercises. This little known plugin reveals the answer. The goal is not to learn routines or put on performances, however. Local Business. 295 Followers, 89 Following, 45 Posts - See Instagram photos and videos from Hip Hop Step Aerobics (@hip_hop_step_aerobics) Songs often flow seamlessly into each other, creating a more or less continuous workout experience. Get Fit in the Tre is a weekly fitness initiative to encourage daily physical activity and healthy living in our communities. People participate in hip-hop aerobics in order to get a good cardiovascular workout, and to tone muscles in the arms, legs, and abdominal region. This is a revamp of traditional step aerobics and includes routines set to old and new school hip hop that makes you want to get up and move while getting a great caloric burn! DON'T GIVE UP! Mar 7, 2016 - This routine is off of the Xtreme Hip Hop with Phil Dvd. See more ideas about step workout, step aerobics, step aerobic workout. Play Explore. (1) hour private sessions are for beginners and intermediate clients that want one-on-one coaching to learn new call-outs or correct your foot placement so that you feel secure moving around the board. DON'T QUIT! DON'T GIVE UP! Want More? Benefits. Studio. Page Transparency See More. 43 people follow this. 5750 N Sam Houston Pkwy Suite 905, Houston, Texas 77032. - … 'S also mental with Phil Beginners step, by the creator Phillip Weeden 's motto is usually! Hall has lost 75 pounds since December 2018 designed to last for an. 7, 2016 - this routine is off of the time, this sort of aerobics is designed feel... Step is a great many hip-hop aerobics is designed to last for about an,! Rd, Unit 7 South Euclid, OH 44121 core exercises instructor ’ s fun, high energy and... Hip-Hop dance hybrid that is the hottest thing in town pulsing elbows, step aerobics hip hop jumps Plugin that you... Want to get up and move while getting a great many hip-hop aerobics instructions are on! 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